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Personal and Corporate CoachingTo help you remove barriers, create strategies that allow you to realize your potential and make your dreams a reality, in both your personal and professional arenas, we offer you:
Ingrid Jones Shauna is “funny, challenging, interesting, engaged and caring… [her workshops are] life-affirming, challenging and well-worth the time and soul-searching” Evelyn Hortobagyi Structure of Coaching Sessions:Exploration SessionIn this initial session, we build the foundation of the coaching relationship. We discuss your goals for coaching, establish an overall picture of you and your situation and determine elements of your life that have served you well and areas that may need some updating. We provide you with a snapshot of where you are, where you want to be and strategies for achieving success. Fee: $300
Go Forward SessionsIn face-to-face sessions or telephone conversations, we begin to work on your desired goals. Together we plan a realistic and motivational strategy for you to implement in between each “Go Forward Session”. Usually, clients commit for a three-six month period of time.Fee: $300/month.
SafeGuard SessionsThirty-minute telephone conversations (once a month, once a week or as often as required—depending on your immediate needs and wants) ensure that you stay on track until you achieve your goals to your satisfaction. These sessions are particularly useful for people who are making career or work changes or are going through personal challenges.Fee: $50/periodic monthly session; $75/single monthly session. |
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